Hello and welcome to my fitness Profile... my name is Justin, I've been weight training / body weight training for the last 5yrs and personal training for about 1yr. I played basketball at the collegiate level and professional level for 4yrs and I know what it takes to get athletes in the best shape they need to be in for their season and also people who just want to get in shape if its lose weight or build muscle. Hope everyone enjoys my workouts and lets get ready to E A T !!! thank you for joining